PODS – September 14, 2017

Food & Mood Thursday, 14 September 2017 from 4:30 pm to 5:30 pm Join us on September 14th from 4:30 pm to 5:30 pm for our next Pounds Off Discussion Session as we welcome the arrival of September… the Other New Year. Much like January, September is a time of...
Quick and Light Appetizers

Quick and Light Appetizers

The holidays are a wonderful time of year but the abundance of food and drink can make it difficult for people who want to partake in the festivities yet eat healthy. Fortunately, holiday treats don’t have to be unhealthy. Here are three delicious AND relatively...
Mindfulness Sessions

Mindfulness Sessions

Mindfulness Sessions Coming to LEAF! We are very excited and proud to announce that, beginning Wednesday, 13 July 2016, we will offer mindfulness sessions every Wednesday from 8:00 pm to 9:00 pm.  Mindfulness means paying attention in a particular way; on purpose, in...
New Website

New Website

We are thrilled to announce the launch of our new website.  We’ve spent the past few weeks making changes that we hope will better serve our current and future patients. This includes a visual redesign, a slightly different layout, and the addition of a Recipes...