Edamame Salad with Ginger Dressing

Edamame Salad with Ginger Dressing

Edamame are fresh (or frozen) green soy beans. They are a great way to add protein to a salad and combine delisiously with the flavours of radish, ginger, soy and sesame. This version is made with chard instead of spinach or lettuce. Chard is rich in folate and has...
Fennel Pesto

Fennel Pesto

This recipe makes a great snack or appetizer that is both healthy and refreshing. Best of all, it can be made in 15 minutes or less! Fennel Pesto Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe A fresh twist on the classic basil sauce. Fennel fronds are are...
Mulligatawny – Indian Spiced Lentil Soup

Mulligatawny – Indian Spiced Lentil Soup

Mulligatawny - Indian Spiced Lentil Soup Votes: 1 Rating: 5 You: Rate this recipe! Print Recipe A flavourful Indian spiced soup that is a meal in a bowl. Thick and satisfying with aromatic garam masala, red lentils and light coconut milk and topped with cilantro and...
Citrus Salsa

Citrus Salsa

Citrus Salsa Votes: 1 Rating: 5 You: Rate this recipe! Print Recipe A refreshing twist on traditional salsa. This also makes a great accent for grilled fish. Kitchen Tip: Grapefruit can be swapped for clementines, blood oranges or tangerines. Servings Prep Time 8...
Edamame Spread

Edamame Spread

Edamame Spread Votes: 1 Rating: 5 You: Rate this recipe! Print Recipe A fresh alternative to hummus and pita and lower calorie than guacamole. Servings Prep Time 8-10 (~2 Tbsp/serving) 15-20 minutes Servings Prep Time 8-10 (~2 Tbsp/serving) 15-20 minutes Edamame...