YOUR JOURNEY TO A HEALTHY WEIGHT STARTS HERE
Our in-clinic programs and online courses are designed to help you achieve and maintain a healthy weight.
WHO WE ARE
A team of physicians and allied health professionals specialized in weight management who are dedicated to providing compassionate care.
WHAT WE DO
We listen to your journey in weight management and help you find the next step that makes sense for you.
HOW WE’RE DIFFERENT
We don’t just focus on helping you lose weight. We also give you the tools you need to keep the weight off.
1980 Ogilvie Road, Ottawa, ON
Entrance Is Inside Loblaws by Cash 3 (First Floor)
Not in Ottawa? We Also Offer Online and Satellite Programs
COME TELL US YOUR STORY
Managing weight is not easy. We want to help you achieve and maintain a healthy weight.  Our mission is to provide a safe, non-judgmental, and helpful environment for you to talk about your weight. There is no obligation to join a program at LEAF, but please take a look at the programs we offer to see if any might be helpful to you!
PHYSICIAN VISITS COVERED BY OHIP
Come in for your consultation visit with a LEAF physician. All visits with physicians are covered by OHIP if you have a valid OHIP card and you are referred by a physician or nurse practitioner.  We use the first visit to understand you, your weight journey, and discuss possible next steps, which may include one of our programs.
PROGRAMS AND SERVICES

BUDS™

BUILDING UNIQUE DIET STRATEGIES™

OVERVIEW

A nutrition counselling service that allows you to meet with one of our registered diestitians as often or as little as you need to achieve your nutrition goals.

PRICE

$120 per hour

SEED™

SHOP-EAT-ENJOY DINING™

OVERVIEW

A nutrition counselling program that consists of five 1:1 appointments and multiple ‘check-ins‘ with one of our registered dietitians who will create a weekly meal plan (including a grocery list and recipes) to help you achieve your nutrition and weight goals. Our meal planning platform makes it easy for you to enjoy healthy and delicious meals.

PRICE

$550

ROOT™

REAL OPTIONS FOR OVERWEIGHT THERAPY™

OVERVIEW

A medical program that consists of six monthly 1:1 sessions with one of our registered dietitians and may be linked with a physician-supervised partial meal replacement protocol. The potential weight loss is 5-10% of your starting weight.

PRICE

$420 for ROOT™ or $570 for ROOT+™

STREAM™

STRATEGIES FOR REAL WEIGHT MANAGEMENT™

OVERVIEW

An intensive medical program that consists of 24 weekly lifestyle courses led by one of our registered dietitians and is linked with a physician-supervised full meal replacement protocol. The potential weight loss is 10-20% of your starting weight.

PRICE

$2,000 for STREAM™ and $2,250 for STREAM+™

PODS™

POUNDS OFF DISCUSSION SESSIONS™

OVERVIEW

Monthly group support sessions, led by one of our registered dietitians, in which we have conversations about emerging health and weight news and try healthy new recipes in our demonstration kitchen. These sessions run throughout the year.

PRICE

$15 per session ($10 per session if you prepay for six sessions)

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