Meal Planning

Making healthy meal choices can feel daunting. LEAF’s registered dietitians can help take the pressure off by working with you to create a great meal plan, complete with grocery lists, that will take your food preferences into account and make cooking a breeze!

Physician Visits Are Free!

Come in for your consultation visit with a LEAF physician. All visits with physicians are covered by OHIP if you have a valid OHIP card when you are referred by a physician or nurse practitioner.  We use the first visit to understand you, your weight journey, and discuss possible next steps, which may include one of our programs.

Programs

PODS™

$15 / session

  • STRUCTURE
  • Physician (1:1)  no
  • Dietitian (1:1)  no
  • Group Classes  yes (monthly)
  • Meal Replacement  no
  • Medication  no

Get Started


BUDS™

$120 / hour

  • STRUCTURE
  • Physician (1:1)  no
  • Dietitian (1:1)  yes
  • Group Classes  no
  • Meal Replacement  no
  • Medication  no

Get Started


ROOT™

$400

  • STRUCTURE
  • Physician (1:1)  yes, monthly
  • Dietitian (1:1)  yes, monthly
  • Group Classes  no
  • Meal Replacement  if appropriate
  • Medication  if appropriate

Get Started


LIFE™

$2,000

  • STRUCTURE
  • Physician (1:1)  yes, weekly
  • Dietitian (1:1)  no
  • Group Classes  yes, weekly
  • Meal Replacement  yes
  • Medication  if appropriate

Get Started