LEAF® Weight Medication Support Program
LEAF® Weight Medication Support Program Highlights
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Physician’s Referral Not Required
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Medication-Informed Support
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Bi-Weekly Group Support Meetings with Registered Dietitian
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1:1 Meeting with Registered Dietitian
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LEAF On Demand Learning Platform
LEAF® Weight Medication Support Program
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Who This Program Is For
This program is designed for adults who are:
• Currently prescribed a weight loss medication such as Wegovy®, Zepbound® or Contrave® (from LEAF or another clinic)
• Wants ongoing support while on medication
• Looking for coaching and structure to complement their medical care
• Willing to participate in Zoom-based sessions and guided online learning
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What You'll Get
Your 6-month coaching program includes:
• Two 1:1 Zoom appointments with a LEAF Registered Dietitian
• 12 biweekly group coaching sessions (via Zoom)
• Access to the LEAF Learning Platform with on-demand videos & printable, practical tools for nutrition, lifestyle, and medication use
• Ongoing strategies to: minimize side effects, stay consistent with your goals, adjust habits as your appetite or energy shifts, and preserve muscle while you lose weight
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Why it works
A structured system of support that makes your treatment more effective and sustainable.
• Manage side effects during titration
• Build sustainable eating patterns
• Stay accountable and consistent
• Maintain lean muscle and metabolism
• Support optimal nutrition with a lower appetite
• Navigate hunger, cravings, and plateaus
Research shows that combining medication with expert lifestyle coaching improves outcomes and supports long-term success. You don’t have to do it alone—this program is supportive, structured, and collaborative, offering expert guidance over time.
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❌ Who This Program May Not Be Right For
We want you to get the best possible results from your time and effort. This program may not be the right fit if:
You are not currently taking, or planning to start a weight loss medication
You are looking for rapid weight loss, or a short-term diet rather than a comprehensive life-style approach
You are unable to attend Zoom sessions or watch short online videos
You prefer self-paced learning and are not interested in group discussion or coaching
You are not yet ready to invest time and effort into long-term behavior change
Weight loss medications are not suitable for everyone. Please review your medical history with your provider to ensure they’re right for you.
Considerations Before Starting a Weight Medication
Are you planning to travel any time soon?
Are you pregnant or planning to be pregnant?
Are you about to undergo surgery?
Have you been told that there are contraindications to being on a weight medication?
If you answer YES to any of these, it may not be the right time to start this program as beginning medication would not advisable. However if circumstances change, please revisit this program as an option.
LEAF® Weight Medication Support Program:
Getting Started
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How To Enrol
Two pathways to join:
1. LEAF Medical Patients
Your LEAF physician manages your medication plan (OHIP-covered)
This program adds nutrition and lifestyle support from a Registered Dietitian
2. Self-Referred or Outside Prescription
Already have a prescription from your own doctor? Self-enroll directly.
You’ll receive full coaching and Registered Dietitian support.
Your own provider will continue to manage your medication.
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One-Time Payment: $300
Includes full access to all digital content and coaching sessions
Non-refundable due to instant platform access.
✓ Many private insurance plans (e.g., Canada Life) offer up to $300/year coverage for Registered Dietitian services
Check your plan for: Coverage limits, Referral requirements, Documentation needs
You’ll receive a receipt to submit to your provider
✓ Need Help Applying for Medication Coverage?
If you're seeing a LEAF physician, we’ll help complete your prior authorization forms
A $50 non-refundable admin fee applies for this service
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Choose Your Group
You’ll select one of two recurring group times:
Wednesdays at 12:00 PM (noon) (October Start)
Thursdays at 7:00 PM (evening) (September Start)
Each session is led by a Registered Dietitian. You'll build trust and momentum with your group— however, we understand schedules change, and occasional switches are okay.
Sessions are held remotely via Zoom.
Group Sessions are bi-weekly (every other week) for ~45 minutes.
LEAF® Weight Medication Support Program: FAQ
Q: What medications does this program support?
✔️ GLP-1s: Ozempic®, Wegovy®
✔️ GLP-1/GIP combos: Mounjaro®, Zepbound®
✔️ Appetite/craving regulators: Contrave® ✔️ Lipase inhibitor (blocks intestinal absorption of fat): Xenical®
Q: Does the program include medication?
No — LEAF does not sell medications. This is a coaching program to support your existing treatment. Enrolment does not provide access to a prescription. The cost of the program is for the registered dietitian sessions.
Q: Can I join if I am not a LEAF patient?
Yes! You can self-enrol with an existing prescription or simply explore the program if you're considering medication.
Q: What’s the time commitment?
Two 1:1 Registered Dietitian sessions (30 minutes each)
Twelve 45-minute biweekly group sessions
Online video modules and tools to view at your pace. ~ 30 minutes/week
Q: Is the fee refundable?
Unfortunately, the $300 program fee is non-refundable. This is because your enrolment provides you with immediate access to digital resources, tools, and support.
Q: What are expectations for weight loss?
Everyone’s journey is unique, but most people can expect around 5% weight loss. Some may lose more, depending on individual factors.
Q: After the program, will I need to continue the medication?
In general, if a person responds well to a weight medication, then they will need to stay on it long term.
Ready to Get Started?
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Join the LEAF Weight Medication Support Program and take control of your treatment journey.
Our first group starts Thursday September 18, 2025
LEAF® Weight Medication Support Program Across Canada
We welcome clients from Ontario. We also welcome virtual clients from Newfoundland, Nova Scotia & New Brunswick.
What you can expect from every LEAF® program
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Medical Nutrition Therapy
Our approach goes beyond ‘eat less, move more’ and willpower. Work with a LEAF Registered Dietitian to craft an eating approach that is unique to you and meets your needs. Build nutritional skill power with the guidance of a registered dietitian.
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Behaviour Change Support
We take the time to learn about you and your weight journey. If you are stuck in unhelpful patterns that just aren’t leading to a healthier, happier you, we can help you get unstuck and move closer to achieving your goals.
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Professional Supervision
We are a team of specialized doctors and allied health professionals who are committed to helping you reach and maintain a healthy weight using the core tools of self-care and behaviour change plus medical tools approved for addressing the complex health condition of obesity.